Fairfoods - Raw Food Menu

Menu - High Raw

Everything on this menu is gluten-free with no added sugar. See the note at the end for a guide to raw and non-raw ingredients used. Download the prices here.

~ Savouries ~

BURGERS AND ROASTS

Brazil pate roast

Veggie nut burger
These burgers include almonds, walnuts, carrots and fresh parsley to make a moist burger.
Sunny burger
This burger is packed with sunflower seeds and vegetables and gently dehydrated.
Brazil pate roast
A brazil roast made tasty with sun-dried tomatoes and herbs.

CURRIES AND 'CASSEROLES'

Veggie chilli
Peppers and avocado in a chilli sauce made with fresh tomatoes.
Broccoli and mushrooms in hoisin sauce with parsnip rice
Broccoli and mushrooms are massaged in marinade and then covered in hoisin sauce and served with a nutty parsnip rice.

Sushi

Vegetables with almond chilli sauce and beansprouts
Vegetables marinated in creamy almond butter chilli sauce, topped with beansprouts.

WRAPS AND SUSHI

Cabbage wraps with carrot, lettuce, tomato and olives and garlic-ginger dip
So simple but delicious.
Cheeze burrito wraps with taco nut meat and salsa
Green cabbage leaves with fresh salad, tomato and red pepper salsa, nut cheese and taco nut meat.
Sushi
Nori seaweed sheets with a raw filling containing sunflower seeds, nuts, celery, lemon, garlic and ginger.

STUFFED TOMATOES

Stuffed tomatoes

Stuffed tomatoes
Tomatoes stuffed with a cashew and carrot dip flavoured with lemon juice and soya sauce and topped with a leaf of basil or parsley.
Stuffed cherry tomatoes
Filled with cheesy cashew pate.

~ Salads ~

SALADS

Massaged kale salad
With kale, avocado, tomatoes and dressing.
Green herb salad with dressing
Lettuce, spinach, watercress, herbs, red cabbage and cucumber with a light French dressing.
Deluxe green salad
Green salad with the works: sprouts, avocado, fresh herbs and optional pickles.

Salad selection

Grated carrot, bean sprouts, red pepper and celery in peanut sauce
With Fairfood's homemade peanut sauce. Also nice with creamy sesame dip.
Beetroot, carrot and apple
The apple in this salad lifts it out of the ordinary and French dressing is added to give it a little sharpness.
Carrot and coconut with apple and orange
Carrot, coconut and fresh apple and orange marinated in orange or apple juice.
Red cabbage, apple and almonds
A piquant dressing is added to this crunchy salad.
Waldorf
Cucumber, celery, apples and walnuts with a creamy nut-based dressing.
Marinated mushrooms
Mushrooms and spring onions marinated in soya sauce, cider vinegar and olive oil.

Fresh organic salad ingredients

Fennel, orange and walnut
Fennel has a slight liquorice flavour which is complemented well by the orange and toasted walnuts.
Tomato salsa
Juicy tomatoes with fresh coriander, red pepper, sweetcorn, red onion, apple, chilli and lemon juice.
Kim chi
Cabbage, carrots and red pepper are given a kick with ginger and chilli.

~ Dips ~

Crudites (vegetable sticks) with dip
Fresh tomato salsa
Cheesy dip
Cashews blended with red peppers, nutritional yeast flakes, lemon juice and tahini.

'Cheese' dip with red onion

Spicy peanut
Peanut butter blended with soya sauce, garlic, lemon juice and spices.
Guacamole
Creamy avocado with tomatoes, lemon juice and chilli.
Carrot dip
Carrots blended with onion, tahini, lemon juice, soya sauce and olive oil.
'Cheese' dip with red onion
Soaked sunflower seeds and walnuts with olive oil, lemon juice and red onion.

~ Desserts ~

Chocolate cheesecake
Avocado gives the topping on this cheesecake a creamy smooth texture which is made rich with cocoa powder and gets an amazing caramel flavour from the dates.

Chocolate cheesecake

Choco balls
Cashews and coconut are combined with dates, raisins, fairtrade cocoa and vanilla.
Energy balls
Containing only cashews, dates and raisins for a high energy treat.
Fudge balls
Rich fudgey balls which contain cocoa, almond butter, almonds and dates.
Lemon cheesecake
Lots of organic lemon juice to make this creamy cheesecake deliciously tangy.
Fruit salad
Apple, banana, pineapple, mango and strawberries or blueberries.

Raw Christmas Pudding

Mango tart
A coconutty base topped with pureed dried mango and finished with slices of fresh mango give an intense mango flavour.
Apple pie
Fresh apples are piled onto a sweet nutty base and topped with apple sauce with warm spices.
Carrot cake
Lots of juicy carrots in this dehydrated carrot cake which is served with cashew cream.
Christmas pudding
Warm spices and orange give this pud a Chrismassy feel.
Coconut pudding with banana lemon sauce

Our raw menu contains high proportions of raw food. There are some items used which are not raw, however... cashews are usually heated to release them from their shells; our sushi nori is lightly toasted; the tahini used is not raw, nor is the cocoa powder, almond butter or Engevita yeast flakes.